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After the Camp fire: Symbols of Hope, and Reflections Two Months In (video)
This latest video release from my husband Greg opens with a sunrise in Africa and moves to our town of Magalia with a message of symbolism and hope following our experiences in the Camp fire. Says...
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The Mindful Vegan Book Full Audio Version Is Released!
Yay! It is with great pleasure and excitement that we announce the publication and release of the audio version of The Mindful Vegan: A 31 Day Plan for Finding Health, Balance, Peace, and Happiness....
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Is There A Plant-Based Doctor Near You? A Plant-Based Health Provider Directory
My New Plant-Based Doctor. Plus A Nice Surprise. Yesterday, I got a new doctor. To my great good fortune, I was able to come on board with a plant-based doctor couple, Dr. Randal Sloop and Dr....
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A Year After The Camp Fire: New Life, New Home, New Chapter, plus video
It’s Been a Long Time… …since I sat down to talk with you. And there is so much to say. So much to share with you. First of all, I am overwhelmed by the flood of kind, loving emails, texts and...
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The Mindful Vegan Meditation Audios Gift Page
Support in Turbulent Times Recent global developments have driven it home hard and fast: everything changes and our sense of the way things are and expectations about the day ahead are unreliable....
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Rustic Rosemary Artisan Bread And Pumpkin Tart With Oat Crust Recipes
Just as I experienced post-trauma after the Camp fire that I shared with you in my article title After the Camp fire here, the turbulent times of Covid-19 have inspired a resurgence in these same ways...
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New year, new home in the Sonoma Mountains (video)
Though it was difficult to leave our Magalia house that served us well for 43-years, here we are! Greg captures the new environment in which we now find ourselves – in the Sonoma Mountains – in this...
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Meet My New Book: Mindfulness: Relax, De-Stress and Focus Your Mind for a...
The Covid-19 lockdown was barely born when my literary agent was approached by Random House/Penguin/DKBooks. They wanted a popular mindfulness book that they had previously published revised and...
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My Three Weeks With Three Wild Turkeys
Note: Be sure to listen to the sound on the above video clips!Backstory: About seven months ago, someone found three turkey eggs near San Francisco. They decided to hatch them. Quite soon, they ended...
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Interview with a Vegan Maasai Warrior
The elephant orphans of Kenya again called to us, and last August we once more journeyed to Kenya to work with them, and to be with the magnificent wildlife that lives in this part of Africa. This...
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